A personalised, evidence-based coaching program built for real people with real lives — finally giving you the structure, accountability, and habits you need to achieve lasting results.

With over a decade of experience coaching real clients — from busy parents to professionals — I’ve seen every mistake people make when trying to lose weight and improve their health.
I’m not here to shout at you, give you a boring meal plan, or tell you to eat chicken and rice forever.
My coaching blends real-world nutrition, habit building, high-protein supermarket shopping, and simple daily systems that fit your lifestyle — not the other way around.
As a dad, entrepreneur, podcaster, and lifelong athlete, I understand the pressures of life over 30. My job is to cut through the noise, simplify the process, and guide you step-by-step to results that actually last.
I will always put you first
I actually care
Over 16,000 hours of Personal Training Delivered
Real-world fat loss support
Get the structure, accountability, and clarity you’ve been missing — without cutting carbs or ruining your social life.
100% risk free - 30 day money back guarantee

Here's what you get:
✅ A fully personalised nutrition plan
Calories, macros, steps, supermarket swaps — all customised for your lifestyle.
✅ Weekly check-ins + adjustments
Real support. No more falling off after two weeks.
✅ Messaging access for quick questions
Stuck? Need advice? I reply personally — no bots.
✅ Recipe packs + supermarket meal guides
Aldi, Lidl, Tesco, M&S — simple, high-protein meals on a budget.
✅ Progress tracking inside the app
Everything in one place: weight, photos, steps, habits.
✅ Flexible dieting approach (no restrictions)
Enjoy carbs, meals out, and real food — without guilt.
Total value: £199.99
Today Just £149.99

Step 1 — Book Your Free Consultation
You’ll get a relaxed, no-pressure call where we talk about your goals, your lifestyle, your challenges, and what you’ve tried before.
By the end of the call, you’ll know exactly what you need to do next — whether you join the program or not.
Step 2 — Receive Your Personalised Plan
If we’re a good fit, I’ll create a fully tailored plan for you: calories, macros, habits, check-ins, high-protein supermarket guides, recipe packs, and anything else you need to stay consistent without overwhelm.
This isn’t a generic plan — it’s built for your life.
Step 3 — Weekly Support & Real Progress
You’ll check in weekly through the app, adjust your plan when needed, and get direct support to keep you accountable.
Small wins compound fast — and within weeks, you’ll feel more in control of your body, energy, and lifestyle.
Ready to get started?
£149.99
✔ Personalised calories & macros
✔ High-protein supermarket guides (Aldi, Lidl, Tesco)
✔ Weekly check-ins & adjustments
✔ Recipe packs + simple meal templates
✔ Habit tracking inside the app
✔ Monday–Friday messaging support

No contracts - cancel anytime
£249.99
✔ Daily accountability check-ins
✔ Priority WhatsApp voice-note support
✔ Tailored meal plan templates
✔ Advanced macro adjustments
✔ Monthly review call for deeper coaching
✔ Faster, more personalised fat-loss support

No contracts - cancel anytime
£199.99
✔ Personalised calories & macros
✔ Weekly workout program
✔ Full access to nutrition coaching
✔ Weekly check-ins on training + nutrition
✔ Exercise video demos included
✔ Recipe packs + supermarket guides
✔ Messaging support

No contracts - cancel anytime
Most people know what to do… they just need a plan that actually fits their real life.
If you're ready to lose fat, get healthier, and feel more confident — without cutting carbs or spending hours in the gym — I’ve got you.
© 2026 Danny Allen-Hughes Nutrition. All rights reserved.
Evidence-based online nutrition coaching for real-world results.